Renáta Martinová

Movement has been a part of her whole life, which is about 32 years long. She has been a modern gymnast, dancer or performer, and now also a yoga instructor. Currently she is passing on her many years of bodywork through her yoga lessons. Renáta is especially close to Vinyasa flow yoga, which she compares to dancing.

Vinyasa flow yoga is dynamic style of yoga, where a person literally flows from one position to another and the exercise is accompanied by steady breathing. Renata’s lessons are not just yoga, they are also influenced by the therapeutic approach to the body and by her many years of experience with movement. The lessons are accompanied by modern music.

During Renata’s lessons she is mostly focused on helping everyone to listen to their body’s natural intelligence.